Movement: Bellyfit & Groove with Randi

Bellyfit is a Fusion Fitness experience exclusively for women. It blends the power and wisdom of ancient cultures, with the research, technology and trends of the modern world. It is designed to connect you to the deep, primal feminine.

Here’s a video to show you some of the movements of traditional Bellyfit®. Bellyfit® Sage is modified and gentler version of this approach, but still retains the power, synergy and celebration aspects of our powerful fitness model for the mature woman

Click the button below to see Randi’s current class schedule. All classes can be done virtually! 

World Groove Movement Groove is an exhilarating and unique way that makes dance easy, accessible and fun for everyone! If you can move, you can groove!

Once the music gets going, as long as you keep on moving your body, you are doing it right. Groove encourages dance and movement, and

inspiring people to move intuitively and organically

- BellyFit and Groove Method, https://bellyfit.com/articles/bellyfit-and-the-groove-method-join-forces

Join the movement!